Ballet Body is a ballet-inspired fitness method and fitness regime, created by dancer, Allanah.
Allanah is a Royal Academy of Dance trained and registered Ballet teacher, Barre trained and PBT certified. Allanah's professional expertise provides the Ballet Body brand with an authenticity incomparable to any fitness or gym workout.
Inspired by a dancers’ daily training routine, every exercise, stretch, and movement is designed to help build strength, grace, elegance, and flexibility. All of this helps to sculpt and tone specific muscle groups through bodyweight training and low-impact cardio exercises. Ballet Body brings the artistry and athleticism of classical Ballet into your everyday life. Ballet Body offers a fresh and uniquely artistic approach to exercise, fitness, and health.
Barre has inspired a whole new genre in the fitness industry. Our Ballet Body Barre workouts target and sculpt long, lean muscles in the legs, butt, core, and upper body. Ballet Body Fitness is here to serve a global audience through our Online Workout Studio streaming videos, along with exclusive group classes and one-on-one private training available in studios located in Wellington, New Zealand.
A Message From Ballet Body Founder, Allanah